{"id":50427,"date":"2020-04-09T18:23:00","date_gmt":"2022-10-18T18:23:11","guid":{"rendered":"https:\/\/www.salesforce.com\/?p=50427"},"modified":"2022-10-31T04:57:28","modified_gmt":"2022-10-31T11:57:28","slug":"arianna-huffington-how-to-relieve-stress-and-find-grace","status":"publish","type":"post","link":"https:\/\/www.salesforce.com\/au\/blog\/arianna-huffington-how-to-relieve-stress-and-find-grace\/","title":{"rendered":"Arianna Huffington: How to relieve stress and find grace"},"content":{"rendered":"\n<p>In this video, Huffington shares three \u2018microsteps\u2019 we can all take to find a place of peace, wisdom and strength within.<\/p>\n\n\n\n<p>Huffington established Thrive Global in 2016 with a mission to change the way we work by ending \u201cthe collective delusion that we all have to be burnt out to be successful\u201d.&nbsp;<\/p>\n\n\n\n<p>She\u2019s now offering a free PDF download of her 2015 book, <i>Thrive: The Third Metric to Redefining Success and Creating A Life of Wellbeing, Wisdom, and Wonder<\/i>.&nbsp;<\/p>\n\n\n\n<p>\u201cIt only takes seven and a half minutes to read the intro and epilogue,\u201d says Huffington, calling this video the \u2018CliffsNotes\u2019.<\/p>\n\n\n\n<p>Watch the video to learn more about the three microsteps Huffington recommends right now, plus other game-changing yet elementary steps to \u201cmove from struggle to grace\u201d in your new working-from-home life.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-vidyard wp-block-embed-vidyard\"><div class=\"wp-block-embed__wrapper\">\n<script type=\"text\/javascript\" async src=\"https:\/\/play.vidyard.com\/embed\/v4.js\"><\/script><img decoding=\"async\"  style=\"width: 100%; margin: auto; display: block;\"  class=\"vidyard-player-embed\"  src=\"https:\/\/play.vidyard.com\/QFGBoC5SuwM4py29ByWL14.jpg\"  data-uuid=\"QFGBoC5SuwM4py29ByWL14\"  data-v=\"4\"  data-type=\"inline\"  data-width=\"500\"  data-height=\"187\"\/>\n<\/div><\/figure>\n\n\n\n<p>For more advice and expert how-tos for leading your businesses or team through COVID-19, check out the <a href=\"https:\/\/www.salesforce.com\/au\/blog\/category\/leading-through-change.html\" target=\"_blank\" rel=\"noopener\">\u2018Leading through Change\u2019 series<\/a>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.salesforce.com\/au\/blog\/category\/leading-through-change.html\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"\/\/www.salesforce.com\/content\/dam\/blogs\/au\/2020\/LeadingThroughChange\/LTC_BLOG_BANNER.jpg\" alt=\"\"\/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u201cWe are living in a metaphorical hurricane,\u201d says Thrive Global and Huffington Post Founder Arianna Huffington. \u201cBut even in the middle of the most ferocious hurricane, there is a place of calm.\u201d <\/p>\n","protected":false},"author":1,"featured_media":50429,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sf_justforyou_enable_alt":true,"optimizely_content_id":"23a03716f7cf4070aa51236883efafbc","post_meta_title":"","ai_synopsis":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"sf_topic":[2487,2540,2575],"sf_content_type":[],"coauthors":[2454],"class_list":["post-50427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","sf_topic-leading-through-change","sf_topic-salesforce-culture","sf_topic-salesforce-ohana"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ 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