Be mindful for a moment.
Zen Deep Dive Session.
Change your life by committing to this 90-minute deep dive into the art of mindful living, led by monks and nuns trained by world-renowned Zen Master Thich Nhat Hanh. Experience a suite of transformative mini meditations for work and home, which will empower you to create peace, stillness, and joy in a busy day, without having to make extra time.
Moscone South, Hall D, in the Floating Cloud Meditation Hall
Wednesday, November 20 | 1:30 p.m.–3:00 p.m.
Thursday, November 21 | 1:30 p.m.–3:00 p.m.
Join the Plum Village monastics to learn about mindfulness practices from a Buddhist perspective that brings about healing and transformation of the body and mind.
Yerba Buena Theater
Friday, November 22 | 11:00 a.m.–12:00 p.m.