B-Well Together: Relationships

Build and strengthen connections with family and friends.

 
 

B-Well Together hosts luminary speakers and wellbeing experts to provide tips, resources, and insights to support our wellbeing and help us thrive during these challenging times.

Starting with our own employees, we now invite everyone to join our dynamic sessions to learn alongside us. Tune in for our 30-minute wellbeing breaks, and share them with your customers, teams, and families.

Sessions are hosted live each day. Click here to view the schedule.

 

Speaking Up For What You Need

Learn how to create healthy boundaries for better work-life balance and improved relationships.
 
Nedra Glover Tawwab
Relationship Therapist & Bestselling Author

Help Your Pets Cope with Change

Press “paws” and get tips to help alleviate separation anxiety and support your pets’ wellbeing.
 
Dr. Evan Antin
Veterinarian, TV Host & Author
 

Transitioning Your Family to a Post-Pandemic World

Discover ways to help your kids transition, reengage, and connect with others in a post-pandemic world.
 
Dr. Kim Norman
Distinguished Professor for Adolescent and Young Adult Health at UCSF Weill Institute for Neurosciences

How Gratitude Can Improve Your Wellbeing

Learn the science and psychology of how gratitude creates connections, improves wellbeing, and sparks creativity.
 
Chris Schembra
USA Today's Gratitude Guru and Author of "Gratitude and Pasta: The Secret Sauce for Human Connection"
 

Relationship Touchpoints and Negotiating Coping Styles

Discover key relationship touchpoints in a time of transition and advice on how to negotiate different coping styles both at home and at work.
 
Esther Perel
Psychotherapist, NYT Bestselling Author, Speaker

Resiliency and Coping Skills for Adolescents and Young Adults

Learn how to teach adolescents and young adults resiliency and coping skills during these challenging times.
 
Dr. Kim Norman
Psychiatrist and Professor for Adolescent and Young Adult Health at UCSF
 

Couples and Relationship Management

Join us for a timely conversation around couples and relationships.
 
Dr. Kim Norman
Psychiatrist and Professor for Adolescent and Young Adult Health at UCSF

Understanding Feelings of Isolation

Learn how to understand feelings of isolation.
 
Dr. Kim Norman
Psychiatrist and Professor for Adolescent and Young Adult Health at UCSF
 

More B-Well Content

B-Well Together: Social Wellbeing

Explore social responsibility, equality, activism, and more.

Video Series

Check out the schedule and tune in live.

Employee Health & Wellbeing

Prioritize your health with tips and resources from experts.

 
 

Guide

COVID-19 Response Playbook

Trail

Work Wellness Innovation During COVID-19

Guide

How to Safely Reopen Your Business

 
 

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