B-Well Together: Relationships
Build and strengthen connections with family and friends.
B-Well Together hosts luminary speakers and wellbeing experts to provide tips, resources, and insights to support our wellbeing and help us thrive during these challenging times.
Starting with our own employees, we now invite everyone to join our dynamic sessions to learn alongside us. Tune in for our 30-minute wellbeing breaks, and share them with your customers, teams, and families.
Sessions are hosted live each day. Click here to view the schedule.
Speaking Up For What You Need
Learn how to create healthy boundaries for better work-life balance and improved relationships.
Nedra Glover Tawwab
Relationship Therapist & Bestselling Author
Relationship Therapist & Bestselling Author
Help Your Pets Cope with Change
Press “paws” and get tips to help alleviate separation anxiety and support your pets’ wellbeing.
Dr. Evan Antin
Veterinarian, TV Host & Author
Veterinarian, TV Host & Author
Transitioning Your Family to a Post-Pandemic World
Discover ways to help your kids transition, reengage, and connect with others in a post-pandemic world.
Dr. Kim Norman
Distinguished Professor for Adolescent and Young Adult Health at UCSF Weill Institute for Neurosciences
Distinguished Professor for Adolescent and Young Adult Health at UCSF Weill Institute for Neurosciences
How Gratitude Can Improve Your Wellbeing
Learn the science and psychology of how gratitude creates connections, improves wellbeing, and sparks creativity.
Chris Schembra
USA Today's Gratitude Guru and Author of "Gratitude and Pasta: The Secret Sauce for Human Connection"
USA Today's Gratitude Guru and Author of "Gratitude and Pasta: The Secret Sauce for Human Connection"
Relationship Touchpoints and Negotiating Coping Styles
Discover key relationship touchpoints in a time of transition and advice on how to negotiate different coping styles both at home and at work.
Esther Perel
Psychotherapist, NYT Bestselling Author, Speaker
Psychotherapist, NYT Bestselling Author, Speaker
Resiliency and Coping Skills for Adolescents and Young Adults
Learn how to teach adolescents and young adults resiliency and coping skills during these challenging times.
Dr. Kim Norman
Psychiatrist and Professor for Adolescent and Young Adult Health at UCSF
Psychiatrist and Professor for Adolescent and Young Adult Health at UCSF
Couples and Relationship Management
Join us for a timely conversation around couples and relationships.
Dr. Kim Norman
Psychiatrist and Professor for Adolescent and Young Adult Health at UCSF
Psychiatrist and Professor for Adolescent and Young Adult Health at UCSF
Understanding Feelings of Isolation
Learn how to understand feelings of isolation.
Dr. Kim Norman
Psychiatrist and Professor for Adolescent and Young Adult Health at UCSF
Psychiatrist and Professor for Adolescent and Young Adult Health at UCSF