Mindfulness Practices that Activate your Full Potential

Mindfulness Practices that Activate your Full Potential

We often live on automatic, in a daily trance that keeps us from our full creativity and intelligence. Try out practices that release self-doubt and awaken your capacity for transformational leadership, empathy, vitality and inner ease. You’ll learn about navigating stress and have the opportunity to apply mindfulness strategies to a “stuck” place in your life.

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Tara Brach Ph.D. - Author and Mindfulness Teacher, -
Tara Brach Ph.D. Author and Mindfulness Teacher, -

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