Jamie is a brand marketer for Salesforce.org by day, and a graduate student/therapist-in-training by night (and early morning!). When not creating inspiring content for our nonprofit and education community or working with clients, she enjoys going on adventures, spending time in nature, cuddling (most) animals, and eating pickled veggies.
As time goes on, phrases like “mental health” and “self-care” are mentioned more frequently in day-to-day life. The increasing normalization of mental health is incredible — and important — but what does it…