B-Well Together: Health and Wellbeing

A series focused on aligning the mind and body with leading wellbeing experts.
 

 
Sessions are hosted live each day. Click here to view the schedule.

Managing Anxiety and Sleep with Arianna Huffington

Sleep is an important factor in supporting your immune system. Arianna provides tips for getting better sleep.
 
Arianna Huffington
Founder and CEO Thrive Global and The Huffington Post

Insightful Advice with Dr. Deepak Chopra

Get insightful advice from Dr. Chopra about integrated approaches in the face of a pandemic.
 
Deepak Chopra
Founder of The Chopra Foundation and Chopra Global, NYT Bestselling Author, and Professor of Family Medicine and Public Health at the University of California, San Diego

Cooking at Home: Easy Granola with Chef Bill Corbett

Making healthy snacks can be a fun project for the whole family.
 
Chef Bill Corbett
Salesforce Executive Chef and Head of Culinary

Cooking at Home: Easy Energy Bites with Chef Bill Corbett

Create healthy snacks that will keep your family fueled all day.
 
Chef Bill Corbett
Salesforce Executive Chef and Head of Culinary

Deal with Feelings of Isolation with Dr. Kim Norman

Learn how to deal with feelings of isolation.
 
Dr. Kim Norman
Psychiatrist and Professor for Adolescent and Young Adult Health at UCSF

Understand Feelings of Isolation with Dr. Kim Norman

Learn how to understand feelings of isolation.
 
Dr. Kim Norman
Psychiatrist and Professor for Adolescent and Young Adult Health at UCSF

Tips to Getting Better Sleep with Arianna Huffington

Sleep is an important factor in supporting your immune system. Arianna provides tips for getting better sleep.
 
Arianna Huffington
Founder and CEO Thrive Global and The Huffington Post

Resilience and True Grit with Jerry Colonna

Discover how to examine our emotional standard operating procedures during stressful times.
 
Jerry Colonna
Author, founder and CEO of Reboot I.O., venture capitalist, and executive coach, CEO Whisperer

Optimism for the Future with Christina Figueres

A conversation on understanding the roles that individuals and corporations play in a healthy future.
 
Christiana Figueres
Former Executive Secretary of the United Nations Framework Convention on Climate Change (UNFCCC), Founding partner of Global Optimism, and Co-author of The Future We Choose

Dealing with Grief with Dr. Kim Norman

Dr. Norman discusses collective grief and how to build resilience to move forward.
 
Dr. Kim Norman
Psychiatrist and Professor for Adolescent and Young Adult Health at UCSF

Tasty Tips for Healthy Eating with Kelly LeVeque

Discover simple ways to nourish your mind and body from the nutritionist who helps A-list stars eat healthy.
 
Kelly LeVeque
Holistic Nutritionist, Celebrity Health Coach & Bestselling Author

Emotional and Spiritual Wellbeing with Krista Tippett

Gain insights on finding – and maintaining – emotional and spiritual wellbeing through times of crisis and beyond.
 
Krista Tippett
Founder and CEO, The On Being Project; Host, “On Being” and “Becoming Wise”; Curator, The Civil Conversations Project

Couples and Relationship Management with Dr. Kim Norman

Join us for a timely conversation around couples and relationships.
 
Dr. Kim Norman
Psychiatrist and Professor for Adolescent and Young Adult Health at UCSF

Teaching Adolescents and Young Adults Resiliency and Coping Skills with Dr. Kim Norman

Learn how to teach adolescents and young adults resiliency and coping skills during these challenging times.
 
Dr. Kim Norman
Psychiatrist and Professor for Adolescent and Young Adult Health at UCSF

Wellbeing, Human Compassion, and Walking the Walk on the Stage of Life with Chrissie Hynde

Get a backstage pass to a lyrical conversation about wellbeing and human compassion.
 
Chrissie Hynde
Founding Member, Songwriter, and Lead Vocalist of The Pretenders

Steps to Address Mental and Emotional Stress and Perform a Psychological First Aid Routine with Dr. Kim Norman

Kick off mental health awareness month with practical steps to support your mental and emotional self.
 
Dr. Kim Norman
Psychiatrist and Professor for Adolescent and Young Adult Health at UCSF

Process, Understand, and Grow From Grief Through the Story of Love, Loss, and Compassion with Bonnie Carroll

Explore what it means to understand a shared reality of grief and harness life experiences to grow.
 
Bonnie Carroll
Presidential Medal of Freedom Recipient, Retired U.S. Air Force Reserve Officer, President and Founder of the Tragedy Assistance Program for Survivors (TAPS)

Adversity and Change in Challenging Times with Chris Bertish

Hear stories for overcoming adversity in challenging times.
 
Chris Bertish
World Record Explorer, Bestselling Author, Professional Surfer, Environmentalist, and Entrepreneur

Ten Tools for Isolation and Lockdown Success with Chris Bertish

Discover ten tools for isolation and lockdown success.
 
Chris Bertish
World Record Explorer, Bestselling Author, Professional Surfer, Environmentalist, and Entrepreneur

How to Put Your Best Foot Forward with Charmin Smith

Discover how to be the MVP of your career and identity, and thrive in a culture of success.
 
Charmin Smith
Head Women's Basketball Coach, University of California, Berkeley; Retired WNBA Player

Relationship Touchpoints and Negotiating Different Coping Styles with Esther Perel

Discover key relationship touchpoints in a time of transition and advice on how to negotiate different coping styles both at home and at work.
 
Esther Perel
Psychotherapist, NYT Best Selling Author, Speaker

Maintaining Positivity, the Dynamics of Homeschooling, and More with Drew Barrymore

Get an inside take from Drew Barrymore on maintaining positivity, dynamics of home schooling, and the inspiration behind her portfolio of companies: Flower Beauty, Flower Home, Flower Eyewear, and more.
 
Drew Barrymore
Award-Winning Actress, Producer, Director, Author, and Founder/Creative of Flower Brands

Strategies for Personal Resilience and Adapting to a World of Change with Second City Improv

Learn proven strategies for personal resilience to adapt to a world of change.
 
Liz Joynt Sandberg
Writer, Performer, and Director of Learning, Second City Improv
 
Piero Procaccini
Writer, Performer, and Director of Learning, Second City Improv

The Meaning of Isolation and How Small, Creative Solutions Can Have a Big Impact with Steve Smith

Explore the meaning of isolation and find out what it's like to float along in tight quarters within the vastness of space with retired NASA Astronaut Steve Smith.
 
Steve Smith
Retired NASA Astronaut, Executive at the NASA Ames Research Center, and Business Advisor

Radical Self Inquiry, and Unlocking Coaching Tools with Jerry Colonna

Find out what you're made of as you look inward through radical self inquiry, and unlock coaching tools to lead ourselves, and others, though challenging times.
 
Jerry Colonna
Author, Founder, and CEO of Reboot, and Executive Coach

Medical Equity and COVID-19’s Impact on Communities of Color with Dr. Uché Blackstock

Join the conversation around medical equity and how COVID-19 has been disproportionately impacting communities of color, plus ways we can better support those in need. 
 
Dr. Uché Blackstock
Founder and CEO, Advancing Health Equity; Physician and Former Associate Professor of Emergency Medicine, NYU School of Medicine

Simple Ways to Prepare Quick and Tasty Meals at Home with Samin Nosrat

Tune in for some well-balanced, nutritious bliss as Samin describes her inspirations and simple ways to prepare quick and tasty meals at home.
 
Samin Nosrat
NYT Bestselling Author, Chef, and Host of Netflix Series, "Salt, Fat, Acid, Heat"
Learn how to dial down extreme financial stress, make mindful financial decisions, and master your CORE response to adversity.
 
Ilyce Glink
Founder and CEO, Best Money Moves; Founder and CEO, PEAK Learning
 
Dr. Paul Stoltz
Founder and CEO, Best Money Moves; Founder and CEO, PEAK Learning

Discover Stability Through the Power of Yoga with Jessamyn Stanley

Discover stability in our ever evolving world through the transformative power of yoga, body positivity, and meaningful self-care practices.
 
Jessamyn Stanley
Yoga Instructor, Author, and Founder of The Underbelly

The Historical Context of Racial Injustice with a Focus on Wellness & Diet

See how food choices can unlock the roots of inequality by examining the historical context of wellness and diet.
 
Dr. Marcia Chatelain
Author and Professor of African American History, Georgetown University

A Soulful Chat About Life, Community, and Harmony in Hawaii with LT Smooth

Enjoy a performance and soulful discussion about life, community, and the music industry.
 
LT Smooth
Grammy-Nominated Singer-Songwriter and Musician

An Olympian's Perspective on Overcoming Obstacles Through Perseverance with Chaunté Lowe

Create a more inclusive and welcoming environment as you build resilience and overcome obstacles.
 
Chaunté Lowe
Four-Time Olympian and American Record Holder, Trainer, and Coach

Equality, Inclusivity, and Speaking Out with Megan Rapinoe

Score a firsthand perspective on equality, inclusivity, and standing up and speaking out for what you believe in.
 
Megan Rapinoe
World Cup and Olympic Champion

Discover the Shared Traits and Values of Blue Zones with Dan Buettner

Learn about the shared traits and values of Blue Zones -- the five places in the world where people enjoy the longest, healthiest lives.
 
Dan Buettner
Explorer, National Geographic Fellow, Journalist, Producer, NYT Bestselling Author, and Founder of Blue Zones

Remain Balanced and Peaceful in the Midst of Activity with Alonzo King

Discover how to stay centered and peaceful while answering the demands of the day.
 
Alonzo King
World-Renowned Choreographer

How AI Can Understand Courage and Fear with Vivienne Ming

Explore how AI can be used to understand the impact of courage and fear on life outcomes.
 
Vivienne Ming
Theoretical Neuroscientist, Author, and Co-Founder of Socos Lab

Tips to Improve Your Finances During Uncertain Times with Jill Schlesinger

Discover ways to invest your time and money wisely during times of economic uncertainty.
 
Jill Schlesinger
CBS Business Analyst, Money Expert, and Author of The Dumb Things Smart People Do With Their Money

Discover 6 Surprising Signs of Burnout Affected by COVID-19 with Naveed Ahmad

Find out how you might be experiencing burnout, what to do about it, and how it's all affected by COVID-19.
 
Naveed Ahmad
Co-Founder and CEO, Flourish

Kid-Friendly Tasty Treats with Chef Bill Corbett

Get your mixing bowls ready to whip up a kid-friendly tasty treat.
 
Chef Bill Corbett
Salesforce Executive Chef and Head of Culinary

A Soulful Chat About Life and Challenges with LT Smooth

Listen to a soulful chat about life, community, and indigenous challenges in Hawaii.
 
LT Smooth
Grammy-Nominated Singer-Songwriter and Musician

Two Easy and Delicious Smoothies with Kelly LeVeque

Join Kelly in the kitchen as she whips up cookies & cream and spa smoothies to start your morning.
 
Kelly LeVeque
Holistic Nutritionist, Celebrity Health Coach, and Bestselling Author

Health and Wellness Through Endurance and Nutrition with Rich Roll

Discover a truly transformative story as Rich shares how he took his health and wellness up 50 notches through endurance, determination, and plant-based nutrition.
 
Rich Roll
Ultra-Endurance Athlete, Vegan Nutrition Advocate, and Bestselling Author
 

More in this Series

Guided Meditations

Explore how to channel your breathing and practice gratitude.

Understanding the pandemic

Learn how individuals and businesses guide the future with leading health experts.

Salesforce resource center

Get resources to manage your business and support customers in times of change.

 
 

Article

COVID-19 Data Hub

Access and analyze trusted COVID-19 global data in our free Tableau dashboard.

Guide

The World Remade by COVID-19 | Scenarios for Resilient Leaders

Einstein Forecasting uses automated machine learning to predict your forecast.

Trail

Work Wellness Innovation During COVID-19

Some helpful trails during a time when we all need to work together, work differently, and look after our health and wellness.
 
 

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